Erie Royals Softball

 

Practice Drills Videos

 

 

Hitting

 

Fielding

1

1st Drill – Hitting for Power

1

1st baseman workout

2

Back Hip Hitting

2

MegRem - Foot work for fielding ground balls:

3

Balance Hitting

3

MegRem – Approaching the Ball

4

Barrell accelerate behind the hip

4

MedRem – Infield Drill to Stay Low

5

Batting - Confidence

 

Getting behind fly balls/working momentum though the ball

Changing direction/catching over our shoulder

6

Building a Softball Swing

5

7

Bunting – one hand drill

8

Bunting

6

Pop Fly communication

9

Bunting

7

Pop Fly communication

10

Butting Drills

8

1} https://www.tiktok.com/t/ZP88YGENm/

11

Bunting – Catching the ball

9

2) https://www.tiktok.com/t/ZP88Y7yQv/

12

Contact to Extension

 

 

13

Dropping back shoulder in swing

10

Infield Arm Slots and When to Use them/Correct use of and mechanics to a side arm

14

Dropping hands in swing *knob to knee / knob to ball

11

Backhand Drill - Example

15

Engaging hips in swing

12

Backhand drill

16

Footwork of slapper

13

Backhand – Dropping hands

17

Hands above the ball

14

Correcting Shot Put and Side Arm

18

Hands above the ball

15

Footwork:  Feet never stop moving) 

19

Hands above back foot

16

Fielding Drills

20

Hips and Hands

17

Fielding Drills – Behind the ball

21

Hitting - Burpees

18

Throwing Progression

22

Hitting – Knob to knee

19

Fielding – One knee down

23

Hitting – Stride and hands

20

Fielding Drills

24

Hitting Drills by yourself

21

Glove Down

25

Hitting Tips & Drills

22

Ladder Fielding Drill

26

Hitting Tips

23

MegRem Softball – Fielding a ground ball

27

Hitting – Inside / Outside

24

MegRem Softball – Fielding Drills

28

MegRem - 2 Hitting Drills

25

Playing First Base

29

MegRem - Butting

26

Throwing Drills

30

MegRem - Bunting

27

Defense Lesson

31

MegRem - Bunting

28

Fielding a ball under a bat

32

MegRem – Bunting Drill

29

Fielding Gems

33

MegRem - Extention

30

Fielding Drills

34

MegRem – Hands over back foot

31

Fielding Tips

35

MegRem – Hitting Drill to Stay in Your Back Legs

32

Fielding – Building a Foundation

36

MegRem – How to Hit a Softball

33

Fielding Workout

37

MegRem – How to slap

34

Figure 8 Drill - Fielding

38

MegRem – Stop hitting ground balls

35

Pick-in It

39

MegRem - How to swing in softball

36

Running Fielding Drills

40

MegRem – Keep you head still

37

Slam Ball Drill

41

MegRem – Launch Position

38

Fielding Drills

42

MegRem - Slapping

39

4 in 1

43

MegRem - Slapping

40

MegRem – How to Position Yourself at 2nd Base

44

MegRem – Strong on Front Side

41

MegRem backhand

45

MegRem – The swing

42

35 Competitive Infield Drills

46

MegRem  Time up a Pitcher

43

Refuse to Lose Softball Drill

47

MegRem – Work on Extension

44

8 Ball Drill - Outfield

48

One hand drill

45

How to make practice fun

49

Pulling off on the Ball

46

Team bonding practice

50

Recoil Hitting

47

Infield moving their feet

51

Rope Bat

48

Infield Session

52

Sierra Romero’s – 5 Hitting Drills

49

Fielding Workout

 53

Slam Ball Drill:  

50

Fielding

54

Slapping Mechanics

51

Infield tossing

55

Slow motion hitting

52

Outfield communication

56

Stride – First move

53

Outfield Condition Drills

57

Strong Swing

54

Outfield Fly Balls

58

Swing on time

55

Outfield Group Drills

59

T - Drill

56

Outfield Drills

60

T - Drills

57

Outfield – 3 ways to field a ball

61

The Swing

58

Outfield Footwork

62

The Ultimate Swing

59

Outfield Workout

63

Trigger and bottom half

60

Fielding and throwing

64

T-Work

61

Fielding Drills

65

Yes, Yes, No

62

Throwing and catching

66

Yes, Yes, No

63

Triangle

67

Yes, Yes, Yes

64

Fielding Drills

 

 

65

Fireball Picks – Ground Balls

 

 

66

Backhand Drill

 

Pitching

67

Warm-up Ground balls

1

2 Beginners Softball Drills

 

2

30 minute bullpen

 

Miscellaneous

3

6 Basic Pitching Drills

1

35 Competitive Drills

4

Arm Circles – Amanda Scarborough

2

5 tips on softball

5

Around the World – Amanda Scarborough

3

10 Softball Drills for beginners

6

Beginning Pitching

4

Agility Drills – Speed Drill

7

Bucket Drill

5

Agility Drills

8

Cat’s Knee Drill for the Curve ball

6

Agility - Workout

9

Circles

7

Air Mattress - Sliding

10

Curve ball

8

Alabama Flip Drill

11

Curve ball drill

9

Always keep the tag on

12

Drag Foot

10

Bad throws – Thrower gets it

13

Drop Pitch

11

Ball Juggling

14

Faviote Pitching Drill

12

Ball Control -  Tennis Balls

15

Flamingo Switch Drill

13

Ball – Quick turns

16

Generating Leg Power – Amanda Scarborough

14

Ball off wall

17

Head, knee, hips

15

Ball Wall Drill

18

How to Pitch Faster

16

Baserunning

19

How to Throw a Change-up

17

Breaking in a glove

20

How to Throw a Curve Ball

18

Bounce Ball Drill

21

How to throw a drop

19

Calling the ball

22

How to Throw a Rise Ball – Amanda Scarborough

20

Catching in the face

23

How to throw a turnover Drop

21

Competitions

24

How to Throw More Strikes

22

Controlling your game

25

How your foot position csn set you up for success

23

Core work

26

Increase Velocity

24

Covering Bases

27

Jordy Bahl Pitching

25

Drills to improve Speed

28

Jump up Drill – Amanda Scarborough

26

Dynamic Workout

29

Knee Drive

27

Double Play Outfielder

30

Leg Drive

28

Double Plays

31

Monica Abbott – Slow Motion

29

Double Play Drill

32

Peel Drop

30

Drills with small spaces

33

Pitching - Bucket

31

Drills for speed

34

Pitching off a Bucket

32

Drop Step

35

Pitching Endurance

33

Drop Step

36

Pitching Fundamentals Drills

34

Drop Step

37

Pitching Grips

35

Feet never stops moving

38

Pitching Progression

36

Field – Field, funnel and catch

39

Pitching Resistance

37

Fielding – Move your feet and rake it

40

Pitching Speed

38

Fielding balls off wall

41

Pitching Spots

39

Footwork

42

Pitching Workout

40

Footwork – Basketball Drill

43

Pitching Workout

41

Fun Jumping Drill

44

Powerhouse Mechanics

42

Game Like Drills

45

Rise Ball

43

Glove Work

46

Rise Ball

44

Head behind ball

47

Single leg drive

45

High level throw

48

Skipping - Pitching

46

Hop

49

Softball Pitching Grips

47

Hopping

50

Softball Pitching Skills – Cristy Rapp

48

How to Grip a Softball

51

Softball Pitching Tips with Amanda Scarborough

49

How to Throw the Softball Correctly

52

Softball Pitching:  The Stages of the Pitch

50

Human – Rock, Paper, Scissors

53

Using a bucket

51

Indoor Games

54

Velocity Booster

52

Infield Practice

55

Velocity Gainer

53

Jumping Race

56

Velocity improvement

54

Ladder Drills

57

Wrist Snap Practice

55

Long Toss Drill

58

Wrist Snaps

56

MegRem – 3 Part Throwing on the Run Progression

 

 

57

MegRem – Backhand drill

 

 

58

MegRem – How to dive for a ball

 

Catching

59

MegRem - How to Throw a Softball

1

35 Catching Drills

60

MegRem – Outfield Drill

2

Blocking

61

MegRem – Proper Throwing

3

Blocking

62

MegRem – Softball Workout

4

Blocking

63

MegRem – Throwing fundamentals

5

Blocking

64

MegRem – Throwing -Slow motion

6

Bocking with net

65

MegRem – Self Winter Workout

7

Bucket tag drill

66

Net Ball Fitness

8

Catching

67

Off the wall routine

9

Catching - Cones

68

Open Practice

10

Catching – Quick Hands

69

Open Practice – Team Drill

11

Catching - Transfer

70

Organized Warmup

12

Catching Drills

71

Pepper

13

Catching Drills

72

Playing Catch

14

Catching Drills

73

Practicing arm throws

15

Catching Drills

74

Prep Camp Workout – Day 2

16

Catching Lesson

75

Push-up Drills

17

Catching Strengths Drills

76

Quick toss

18

Curdling around Home Plate

77

Rapid Fire

19

Knee Down

78

Ready Position

20

LSU Softball Catching

79

Reflex Drill

21

Taking off the mask

80

Rule of 100

22

Wall Sitting Framing

81

Running Drills

23

Warm-up

82

Running Drills

24

Warm-up - Pitch

83

Running Home to Second

  

 

84

Savanna Bananas

 

Games

85

Shoulder Strong – ABC’s

1

Another Game

86

Show gloves early

2

Ball Passing Game

87

Skips to make you faster

3

Bounce ball Game

88

Sliding

4

Cone Flip Dodgeball

89

Sliding ball catch

5

Cone Game

90

Snatch and Run

6

Group Fun Game - Balloons

91

Softball Girl

7

Game of Tag with Wall

92

Sprint Drills

8

Hitting the ballon challenge

93

Squats

9

Jumping Race

94

Success Demands

10

Quick feet – Fun Game

95

Tennis Balls Drills

11

Rock, Paper, Scissors

96

Tennis Balls Drills

12

Skeet-shotting

97

Throwing

13

Softball ping pong

98

Throwing fundamentals

14

Spikeball Game

99

Throwing Harder – 2 Drills

15

Teamwork Game

100

Throwing – No wrist snaps

16

Red Green Game

101

Throwing progression

17

Warm-up Game – Sprint Work

102

Throwing a Softball

 

 

103

Throwing together

 

 

104

Tossing off wall

 

Speeches and Talks

105

Types of slides

1

2 choices every day

106

V - Runs

2

2 conditions in Life

107

Volleyball Workouts

3

2 rules of success

108

Wall Ball

4

5 things holding you back

109

Wall Ball

5

10 things to motivate yourself

 

Ball Wall Drill

6

15 minutes later

110

Wall Ball – Soft hands workout

7

Ability to do hard things

111

Warm-up

8

All In

112

Warm-up

9

Argue with a Fool

113

Warm-up

10

Ass on the bench

114

Workout - Coaching - MegRem Softball

11

Be a Leader

115

Workout with Volleyballs

12

Be the Best

116

Workouts to Make you Faster

13

Being aggressive at the plate

117

World Best Practice Plan

14

Best Chances

118

Working Hands

15

Billy Jean King Talk

 

 

 

Body Language

 

 

16

Capable or willing to do

 

 

17

Cheer yourself on

 

 

18

Coach Miller – Preparations to Win

 

 

19

Complaining

 

 

20

Consistent

 

 

21

Cutting corners

 

 

22

Derek Jeter - Unprepared

 

 

23

Denzel’s Words of Wisdom

 

 

24

Discipline is Freedom

 

 

25

Don’t be a butthead

 

 

26

Don’t Chase

 

 

27

Don’t beat yourself up

 

 

28

Don’t complain - Compete

 

 

29

Do the little things

 

 

30

Dreams without goals

 

 

31

Every Day is Game Day

 

 

32

Failure Means

 

 

33

Fake Bravery

 

 

34

High 5’s

 

 

35

Goldern Rule

 

 

36

Good player or a great player

 

 

37

Greatest Fears

 

 

38

Hitting Bases

 

 

39

Hitters Hit

 

 

40

Hurts Quotes

 

 

41

If you don’t fail, you are not trying

 

 

42

Kobe – Are you getting better everyday

 

 

43

Kobe - Confidence

 

 

44

Kobe - Dreams

 

 

45

Kobe’s Workout

 

 

46

Kobe – Rest at the end

 

 

47

Don’t wait for later

 

 

48

Learn to talk to yourself

 

 

49

Little League Work

 

 

50

Luck

 

 

51

Making a error

 

 

52

Michael Jordan - Failing

 

 

53

Mind Set

 

 

54

Montana Fouts Life Lesson

 

 

55

Move on

 

 

56

Negative Rep

 

 

57

Nick Saban - Adversity

 

 

58

Nick Saban - Choices

 

 

59

Nick Saban - Disipline

 

 

60

Nick Saban - Decision

 

 

61

Nick Saban – Everything starts with Disipline

 

 

62

Nick Saban – Always a next play

 

 

63

Nick Saban - Nothing

 

 

64

Nick Saban - Toughness

 

 

65

Nick Saban – Team of Champions

 

 

66

Nick Saban - Toughness

 

 

67

Nick Saban – Win at Practice

 

 

68

Next Level

 

 

69

One foot at a time

 

 

70

Only rival is yourself

 

 

71

Outwork

 

 

72

Perfection to get excellence

 

 

73

Play Mentally

 

 

74

Play the game when hitting

 

 

75

Playing is earned

 

 

76

Playing Time

 

 

77

Practice like Won or Lost

 

 

78

Practice with Intent

 

 

79

Pressure is Pleasure

 

 

80

Recruit

 

 

81

Rise to the standards

 

 

82

Sacrifice for Success

 

 

83

Slumps

 

 

84

Sorry Anybody

 

 

85

Standards

 

 

86

Stop Overthinking

 

 

87

Success Demands

 

 

88

Success Means

 

 

89

Taylor Swift - Failing

 

 

90

The mind set

 

 

91

The storm will not last

 

 

92

Tom Brady talk about failing

 

 

93

Tom Brady - Consistant

 

 

94

Tom Brady - Opportunity

 

 

95

Tom Brady Speech

 

 

96

Tough with yourself

 

 

97

Tom Brady – Every day a big day

 

 

98

You don’t need to be special

 

 

99

What holding you back

 

 

100

Words of Wisdom -Admiral McRaven

 

 

101

Work - Effort

 

 

102

Working every day

 

 

103

Work Hard

 

 

104

Working harder than you - Kobe

 

 

105

You have grown