Erie Royals Softball
	Practice Drills Videos
	Hitting		Fielding
1	1st Drill – Hitting for Power	1	1^st baseman workout
2	Back Hip Hitting	2	MegRem - Foot work for fielding ground balls:
3	Balance Hitting	3	MegRem – Approaching the Ball
4	Barrell accelerate behind the hip	4	MedRem – Infield Drill to Stay Low
5	Batting - Confidence		Getting behind fly balls/working momentum though the ball Changing direction/catching over our shoulder
6	Building a Softball Swing	5
7	Bunting – one hand drill
8	Bunting	6	3 mistakes on fielding a ground ball
9	Bunting	7	Pop Fly communication
10	Butting Drills	8	Pop Fly communication
11	Bunting – Catching the ball	9	1} https://www.tiktok.com/t/ZP88YGENm/
12	Casting		2) https://www.tiktok.com/t/ZP88Y7yQv/
13	Contact to Extension	10
14	Dropping back shoulder in swing	11	Infield Arm Slots and When to Use them/Correct use of and mechanics to a side arm
15	Dropping hands in swing *knob to knee / knob to ball	12	Backhand Drill - Example
16	Engaging hips in swing	13	Backhand drill
17	Footwork of slapper	14	Backhand – Dropping hands
18	Hands above the ball	15	Correcting Shot Put and Side Arm
19	Hands above the ball	16	Footwork: ☹Feet never stop moving)
20	Hands above back foot	17	Fielding Drills
21	Hips and Hands	18	Fielding Drills – Behind the ball
22	Hitting - Burpees	19	Throwing Progression
23	Hitting – Knob to knee	20	Fielding – One knee down
24	Hitting – Stride and hands	21	Fielding Drills
25	Hitting Drills by yourself	22	Glove Down
26	Hitting with stick	23	Ladder Fielding Drill
27	Hitting Tips & Drills	24	MegRem Softball – Fielding a ground ball
28	Hitting Tips	25	MegRem Softball – Fielding Drills
29	Hitting – Inside / Outside	26	MegRem – Fielding Drills
30	MegRem - 2 Hitting Drills	27	MegRem – Infield Drills
31	MegRem - Butting	28	Playing First Base
32	MegRem - Bunting	29	Throwing Drills
33	MegRem - Bunting	30	Defense Lesson
34	MegRem – Bunting Drill	31	Fielding a ball under a bat
35	MegRem - Extention	32	Fielding Gems
36	MegRem – Hands over back foot	33	Fielding Drills
37	MegRem – Hitting Drill to Stay in Your Back Legs	34	Fielding Tips
38	MegRem – How to Hit a Softball	35	Fielding – Building a Foundation
39	MegRem – How to slap	36	Fielding Workout
40	MegRem - Slapping	37	Figure 8 Drill - Fielding
41	MedRem - - Swing power	38	Pick-in It
42	MegRem – Stop hitting ground balls	39	Pop Your Feet Drill
43	MegRem - How to swing in softball	40	Pre Ground Ball
44	MegRem – Keep you head still	41	Running Fielding Drills
45	MegRem – Launch Position	42	Slam Ball Drill
46	MegRem - Slapping	43	Fielding Drills
47	MegRem - Slapping	44	4 in 1
48	MegRem – Strong on Front Side	45	MegRem – How to Position Yourself at 2^nd Base
49	MegRem – The swing	46	MegRem backhand
50	MegRem Time up a Pitcher	47	MegRem – 3^rd base
51	MegRem – Work on Extension	48	35 Competitive Infield Drills
52	One hand drill	49	Refuse to Lose Softball Drill
53	Perfect Swing	50	8 Ball Drill - Outfield
54	Pulling off on the Ball	51	How to make practice fun
55	Recoil Hitting	52	Team bonding practice
56	Rope Bat	53	Infield moving their feet
57	Sierra Romero’s – 5 Hitting Drills	54	Infield Session
58	Slam Ball Drill:	55	Fielding Workout
59	Slapping Mechanics	56	Fielding Infield
60	Slow motion hitting	57	Fielding
61	Stride – First move	58	Infield Flow Drill
62	Striking Out	59	Infield tossing
63	Strong Swing	60	Outfield communication
64	Swing on time	61	Outfield Condition Drills
65	Swing – slow motion	62	Outfield Fly Balls
66	T - Drill	63	Outfield Group Drills
67	T - Drills	64	Outfield Drills
68	The Swing	65	Outfield Drills
69	The Ultimate Swing	66	Outfield Drills
70	The ultimate swing	67	Outfield – 3 ways to field a ball
71	Timing the pitcher	68	Outfield Footwork
72	Toss Drill	69	Outfield footwork throw
73	Trigger and bottom half	70	Outfield Must
74	T-Work	71	Outfield Workout
75	Yes, Yes, No	72	Fielding and throwing
76	Yes, Yes, No	73	Fielding Drills
77	Yes, Yes, Yes	74	Throwing and catching
		75	Triangle
		76	Fielding Drills
	Pitching	77	Fireball Picks – Ground Balls
1	2 Beginners Softball Drills	78	Backhand Drill
2	30 minute bullpen	79	Warm-up Ground balls
3	6 Basic Pitching Drills
4	Arm Circles – Amanda Scarborough		Miscellaneous
5	Around the World – Amanda Scarborough	1	35 Competitive Drills
6	Beginning Pitching	2	5 tips on softball
7	Bucket Drill	3	10 Softball Drills for beginners
8	Cat’s Knee Drill for the Curve ball	4	Agility Drills – Speed Drill
9	Change up	5	Agility Drills
10	Circles	6	Agility - Workout
11	Curve ball	7	Air Mattress - Sliding
12	Curve ball drill	8	Alabama Flip Drill
13	Drag Foot	9	Always keep the tag on
14	Drop Pitch	10	Bad throws – Thrower gets it
15	Faviote Pitching Drill	11	Ball Juggling
16	Flamingo Switch Drill	12	Ball Control - Tennis Balls
17	Generating Leg Power – Amanda Scarborough	13	Ball – Quick turns
18	Head, knee, hips	14	Ball off wall
19	How to Pitch Faster	15	Ball Wall Drill
20	How to Throw a Change-up	16	Baserunning
21	How to Throw a Curve Ball	17	Breaking in a glove
22	How to throw a drop	18	Bounce Ball Drill
23	How to Throw a Rise Ball – Amanda Scarborough	19	Calling the ball
24	How to throw a turnover Drop	20	Catching in the face
25	How to Throw More Strikes	21	Competitions
26	How your foot position csn set you up for success	22	Controlling your game
27	Increase Velocity	23	Core work
28	Increasing Pitching speeds	24	Covering Bases
29	Jordy Bahl Pitching	25	Drills to improve Speed
30	Jump up Drill – Amanda Scarborough	26	Dynamic Workout
31	Knee Drive	27	Double Play Outfielder
32	Leg Drive	28	Double Plays
33	Monica Abbott – Slow Motion	29	Double Play Drill
34	Peel Drop	30	Drills with small spaces
35	Pitching - Bucket	31	Drills for speed
36	Pitching off a Bucket	32	Drop Step
37	Pitching Endurance	33	Drop Step
38	Pitching Fundamentals Drills	34	Drop Step
39	Pitching Grips	35	Feet never stops moving
40	Pitching Progression	36	Field – Field, funnel and catch
41	Pitching Resistance	37	Fielding – Move your feet and rake it
42	Pitching Speed	38	Fielding balls off wall
43	Pitching Speed Exercises	39	Footwork
44	Pitching Spots	40	Footwork – Basketball Drill
45	Pitching Workout	41	Fun Jumping Drill
46	Pitching Workout	42	Game Like Drills
47	Powerhouse Mechanics	43	Glove Work
48	Rise Ball	44	Glove presentation drill
49	Rise Ball	45	Head behind ball
50	Single leg drive	46	High level throw
51	Skipping - Pitching	47	Hop
52	Softball Pitching Grips	48	Hopping
53	Softball Pitching Skills – Cristy Rapp	49	How to Grip a Softball
54	Softball Pitching Tips with Amanda Scarborough	50	How to Throw the Softball Correctly
55	Softball Pitching: The Stages of the Pitch	51	Human – Rock, Paper, Scissors
56	Two strike hitting	52	Indoor Games
57	Using a bucket	53	Infield Practice
58	Velocity Booster	54	Jumping Race
59	Velocity Gainer	55	Ladder Drills
60	Velocity improvement	56	Lead offs
61	Wrist Snap Practice	57	MegRem – Long Toss
62	Wrist Snaps	58	Long Toss Drill
		59	MegRem – 3 Part Throwing on the Run Progression
1		60	MegRem – Backhand drill
2	Catching	61	MegRem – How to dive for a ball
3	35 Catching Drills	62	MegRem - How to Throw a Softball
4	Blocking	63	MegRem – Outfield Drill
5	Blocking	64	MegRem – Proper Throwing
6	Blocking	65	MegRem – Softball Workout
7	Blocking	66	MegRem – Throwing fundamentals
8	Bocking with net	67	MegRem – Throwing -Slow motion
9	Bucket tag drill	68	MegRem – Self Winter Workout
10	Catching	69	MegRem - Warmup
11	Catching - Cones	70	Net Ball Fitness
12	Catching – Quick Hands	71	Off the wall routine
13	Catching - Transfer	72	Open Practice
14	Catching Drills	73	Open Practice – Team Drill
15	Catching Drills	74	Organized Warmup
16	Catching Drills	75	Pepper
17	Catching Drills	76	Playing Catch
18	Catching Lesson	77	Practicing arm throws
19	Catching Strengths Drills	78	Prep Camp Workout – Day 2
20	Curdling around Home Plate	79	Push-up Drills
21	Knee Down	80	Quick toss
22	LSU Softball Catching	81	Quick throw
23	Taking off the mask	82	Rapid Fire
24	Wall Sitting Framing	83	Ready Position
25	Warm-up	84	Reflex Drill
26	Warm-up - Pitch	85	Relays
		86	Rule of 100
	Games	87	Running Drills
1	Another Game	88	Running Drills
2	Ball Passing Game	89	Running Home to Second
3	Bounce ball Game	90	Running – Arm swings
4	Cone Flip Dodgeball	91	Savanna Bananas
5	Cone Game	92	Seven things to improve
6	Group Fun Game - Balloons	93	Seven questions
7	Game of Tag with Wall	94	Shoulder Strong – ABC’s
8	Hitting the ballon challenge	95	Show gloves early
9	Jumping Race	96	Skips to make you faster
10	Quick feet – Fun Game	97	Sliding
11	Rock, Paper, Scissors	98	Sliding ball catch
12	Skeet-shotting	99	Snatch and Run
13	Snowman tag	100	Softball Girl
14	Softball ping pong	101	Sprint Drills
15	Spikeball Game	102	Squats
16	Teamwork Game	103	Success Demands
17	Red Green Game	104	Tennis Balls Drills
18	Warm-up Game – Sprint Work	105	Tennis Balls Drills
		106	Throwing
		107	Throwing fundamentals
	Speeches and Talks	108	Throwing Harder – 2 Drills
1	2 choices every day	109	Throwing – No wrist snaps
2	2 conditions in Life	110	Throwing progression
3	2 rules of success	111	Throwing a Softball
4	5 things holding you back	112	Throwing together
5	10 things to motivate yourself	113	Tossing off wall
6	15 minutes later	114	Types of slides
7	Ability to do hard things	115	V - Runs
8	All In	116	Volleyball Workouts
9	Argue with a Fool	117	Wall Ball
10	Ass on the bench	118	Wall Ball
11	Be a Leader	119	Ball Wall Drill
12	Be the Best	120	Wall Ball – Soft hands workout
13	Being aggressive at the plate	121	Warm-up
14	Best Chances	122	Warm-up
15	Billy Jean King Talk	123	Warm-up
16	Body Language	124	Workout - Coaching - MegRem Softball
17	Capable or willing to do	125	Workout with Volleyballs
18	Cheer yourself on	126	Workouts to Make you Faster
19	Coach Miller – Preparations to Win	127	World Best Practice Plan
20	Complaining	128	Working Hands
21	Consistent
22	Cutting corners
23	Derek Jeter - Unprepared
24	Denzel’s Words of Wisdom
25	Discipline is Freedom
26	Don’t be a butthead
27	Don’t Chase
28	Don’t beat yourself up
29	Don’t complain - Compete
30	Do the little things
31	Dreams without goals
32	Every Day is Game Day
33	Failure Means
34	Fake Bravery
35	High 5’s
36	Golden Rule
37	Good player or a great player
38	Greatest Fears
39	HEAT – Bring it
40	Hitting Bases
41	Hitters Hit
42	Hurts Quotes
43	If you don’t fail, you are not trying
44	Kobe – Are you getting better everyday
45	Kobe - Confidence
46	Kobe - Dreams
47	Kobe’s Workout
48	Kobe – Rest at the end
49	Don’t wait for later
50	Learn to talk to yourself
51	Little League Work
52	Luck
53	Making a error
54	Michael Jordan - Failing
55	Mind Set
56	Montana Fouts Life Lesson
57	Move on
58	Negative Rep
59	Nick Saban - Adversity
60	Nick Saban - Choices
61	Nick Saban - Disipline
62	Nick Saban - Decision
63	Nick Saban – Everything starts with Disipline
64	Nick Saban – Always a next play
65	Nick Saban - Nothing
66	Nick Saban - Toughness
67	Nick Saban – Team of Champions
68	Nick Saban - Toughness
69	Nick Saban – Win at Practice
70	Next Level
71	One foot at a time
72	Only rival is yourself
73	Outwork
74	Perfection to get excellence
75	Play Mentally
76	Play the game when hitting
77	Playing is earned
78	Playing Time
79	Practice like Won or Lost
80	Practice with Intent
81	Pressure is Pleasure
82	Put the time in
83	Put your mind to it
84	Recruit
85	Rise to the standards
86	Sacrifice for Success
87	Slumps
88	Sorry Anybody
89	Standards
90	Stop Overthinking
91	Success Demands
92	Success Means
93	Taylor Swift - Failing
94	The mind set
95	The storm will not last
96	Tom Brady talk about failing
97	Tom Brady - Consistant
98	Tom Brady - Opportunity
99	Tom Brady Speech
100	Tough with yourself
101	Tom Brady – Every day a big day
102	You don’t need to be special
103	What holding you back
104	Words of Wisdom -Admiral McRaven
105	Work - Effort
106	Working every day
107	Work Hard
108	Working harder than you - Kobe
109	You have grown
110